Harvard Winter Session Mindfulness Retreat

DatesJanuary 18th - 21st, 2019 (attendance at the whole retreat is required)
LocationRolling Ridge Retreat Center, North Andover, MA
TransportationProvided from Cambridge Campus
Tuition$50. Financial assistance is available.
TeachersTBD
DeadlineJanuary 4th (All applications received after this date will be put on a wait list)
This retreat is ONLY for students enrolled at Harvard University.

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Enter your name and email to get more details & reminders for this retreat, and start the registration process when you’re ready.

Teachers

Kaira Jewel Lingo profile photo

Kaira Jewel Lingo

Rod Owens profile photo

Rod Owens

Retreat Description

On this retreat we will explore mindfulness, through both formal meditation periods and relational mindfulness activities. Together, we will develop our skills of focused concentration, introspection, compassion, and insight. Scientifically proven to build emotional resilience, inner strength and well-being, these practices support our capacity to connect authentically with ourselves and others.

Each day will primarily be held in silence and will include sitting and walking meditation, small group activities, movement and free time. Please come prepared to participate in all aspects of the retreat with curiosity and a willingness to engage with challenge.

Get Started

Enter your name and email to get more details & reminders for this retreat, and start the registration process when you’re ready.

Cancellation Policy

Tuition is nonrefundable. There is no refund if you decide to leave the retreat early. Any cancellations received after January 4th will incur an additional $50 cancellation fee.

In partnership with:

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