Do you work with teens? Have you dreamt of bringing the benefits of meditation and mindfulness to younger generations? Or perhaps you are the parent of a teen seeking solutions — and ready to galvanize a community? iBme’s Mindfulness Teacher Training prepares professionals working with adolescents to implement an in-depth mindfulness curriculum in high schools, […]
Despite having spent a large portion of the last eight years bringing young people into the wilderness for extended trips, I can sometimes get so caught up in “front-country” life that I forget how powerful and important spending time outdoors can be.