Mindfulness Leaders

Flowers on shelf

by Ben Painter and Jon Luke Tittmann Motivated to learn what mindfulness really is, two iBme interns set out on a humble quest for truth and deeper understanding. In this series, they share what they learn along the way through encounters with leading mindfulness teachers. We left our meeting with Joseph Goldstein with a newfound […]

A Humble Quest Stop 1:  A Conversation with Joseph Goldstein

By iBme Interns Ben Painter and Jon Luke Tittmann Tasked with writing articles about mindfulness, two iBme interns, Ben Painter and Jon Luke Tittmann, set out on a humble quest for truth and deeper understanding. In this series, they share what they learn along the way through encounters with leading mindfulness teachers. We found ourselves […]

A Humble Quest: What Is Mindfulness Really?

By iBme interns Ben Painter and Jon Luke Tittmann Tasked with writing articles about mindfulness, two iBme interns, Ben Painter and Jon Luke Tittmann, set out on a humble quest for truth and deeper understanding. In this series, they share what they learn along the way through encounters with leading mindfulness teachers. In February 2014, […]

iBme Mindfulness Teacher Training: What It's About (videos)

Do you work with teens? Have you dreamt of bringing the benefits of meditation and mindfulness to younger generations? Or perhaps you are the parent of a teen seeking solutions — and ready to galvanize a community? iBme’s Mindfulness Teacher Training prepares professionals working with adolescents to implement an in-depth mindfulness curriculum in high schools, […]

iBme Teacher Charisse Minerva Spencer Featured on NPR’s “Morning Edition”

Early in the day on April 27th, 2018, NPR’s Morning Edition listeners throughout the United States heard Charisse Minerva Spencer telling her son, Myles Spencer-Watson, about what it was like growing up in the 1960s in Cavalier Manor, Portsmouth, Virginia, one of the largest predominantly black suburbs in the nation at that time. You can […]

10% Happier with Dan Harris: Resources for Meditation Skeptics

There’s no point in being unhappy about things you can’t change — and no point being unhappy about things you can. —Dan Harris, ABC news anchor & author of 10% Happier Dan Harris joined the ABC news team in 2000 and quickly became a well-respected anchor; his reporting included natural disasters, mass shootings, and combat […]