Mindfulness Community

iBme Mindfulness Teacher Training: What It's About (videos)

Do you work with teens? Have you dreamt of bringing the benefits of meditation and mindfulness to younger generations? Or perhaps you are the parent of a teen seeking solutions — and ready to galvanize a community? iBme’s Mindfulness Teacher Training prepares professionals working with adolescents to implement an in-depth mindfulness curriculum in high schools, […]

Woman with hands over heart, people meditating

By Eric Michael B.  Every May, members of the iBme community commit to meditating each day and seek out donors to sponsor their month-long commitment — like a meditation marathon. All funds raised are used for scholarships to help teens attend iBme’s evidence-based, powerful, and transformative mindfulness retreats. Last year, 135 sitters and over 400 […]