NY Times: Read tips from experts including iBme’s Executive Director, Jessica Morey
Journal of Adolescence: “Safe in My Own Mind:” Supporting Healthy Adolescent Development Through Meditation Retreats
A journalist describes the experience of an iBme retreat. An interview with Jessica Morey is also included.
ABC Newsman Dan Harris interviewed Jessica Morey about her journey to meditation and iBme.
In the Journal of Adolescence, Prof. Brian M. Galla documents the positive impact of attending an iBme retreat.
The pioneer of Mindfulness-Based Stress Reduction reflects on living a more fully authentic life as “a way of being”.
iBme retreat alumni featured in Mindful Magazine along with Dr. Dan Siegel’s bestselling book, Brainstorm
NY Times: Jessica Morey discusses how to skillfully respond to anger as it arises.
Jessica Morey discusses recent research that shows mindfulness training in iBme retreats can reduce stress and support health and well-being in teenagers.
NY Times: Khalila Archer is featured in an article about mindfulness in daily practice.
iBme is part of Huffington Post’s The Next Ten: causes that will shape the next decade.
As Jessica Morey has learned—and what she now teaches to teenagers—the best guidance is discovered in ourselves.
|April, 2018||University of Washington||"Mindfulness Meditation and Adolescent Well-Being"||A small but growing body of research shows that mindfulness may improve adolescent resilience to stress through improved cognitive performance and emotional regulation.||Read|
|May 10, 2017||Living from Happiness, KSFR Public Radio, Santa Fe||"Teenagers + Mindfulness = Yes!"||iBme advisor John Braman and alum Hannah Carroll are interviewed on Melanie Harth's radio show.||Listen|
|July 28, 2015||Buddhist Geeks Podcast||"Relational Mindfulness"||Jessica Morey discusses the impact of mindfulness education on teens, the resurgence of relational forms of mindfulness with younger generations.||Listen|
|November 2014||Shambala Sun magazine||"Bodhi Tree"||Executive Director Jessica Morey has written a review of Susan Murphy’s book Minding The Earth, Mending The World: Zen And the Art of Planetary Crisis.||Read|
|September 18, 2013||Greater Good||"How to Teach Teens About the Brain"||iBme is featured in this article by volunteer retreat staff Amir Flesher as a model for teaching teens contemplative practices in a fun, socially supportive environment.||Read|
|July 18, 2013||Santa Fe New Mexican||"My View: Meditation Retreat Improves Health"||Ariel Parrella-Aurell, a teen retreatant on one of iBme’s summer retreats, writes about her experience.||Read|
|August 6, 2013||One House of Peace blog||"No Such Thing as Alone: The Power of Retreat"||An iBme staff, Caverly Morgan, wrote this beautiful blog post about her experience on the Virginia Teen Retreat with many comments from teens.||Read|
|September 2012||Lion's Roar magazine||"Chilling Out, Naturally"||Jessica Morey writes about how to calm anxiety quickly with mindfulness.||Read|
|September 2012||Northwest Dharma Association||"Teens Explore Meditation and Mindfulness at Cloud Mountain Retreat"||Keri Pederson, iBme and Seattle Insight Meditation Society Teacher, wrote about her experience on our Pacific Northwest Teen Retreat — her first ever teen retreat.||Read|
|Winter 2011||Tricycle magazine||"Lifting a Corner"||Tricycle Magazine had a feature article with Meara Hayden, a teen iBme alumni, speaking about her experience with meditation.||Read|
|July 2011||Seattle Insight Meditation Society blog||"My Mind on Meditation"||iBme is featured in this article by retreat alumni Emily Yuen.||Read|