NY Times: Read tips from experts including iBme’s Executive Director, Jessica Morey
Journal of Adolescence: “Safe in My Own Mind:” Supporting Healthy Adolescent Development Through Meditation Retreats
A journalist describes the experience of an iBme retreat. An interview with Jessica Morey is also included.
ABC Newsman Dan Harris interviewed Jessica Morey about her journey to meditation and iBme.
In the Journal of Adolescence, Prof. Brian M. Galla documents the positive impact of attending an iBme retreat.
The pioneer of Mindfulness-Based Stress Reduction reflects on living a more fully authentic life as “a way of being”.
iBme retreat alumni featured in Mindful Magazine along with Dr. Dan Siegel’s bestselling book, Brainstorm
NY Times: Jessica Morey discusses how to skillfully respond to anger as it arises.
Jessica Morey discusses recent research that shows mindfulness training in iBme retreats can reduce stress and support health and well-being in teenagers.
NY Times: Khalila Archer is featured in an article about mindfulness in daily practice.
iBme is part of Huffington Post’s The Next Ten: causes that will shape the next decade.
As Jessica Morey has learned—and what she now teaches to teenagers—the best guidance is discovered in ourselves.