Resources & Links |
Recommended websites:
Mindful.org Living with Awareness and Compassion
Mindfulness Research Guide www.mindfulexperience.org
“Everything you need to know about mindfulness on one website” www.mindfulnet.org
Association for Mindfulness in Education www.mindfuleducation.org
Skillful Means Wiki, Resources for Happiness, Love and Wisdom from Rick Hanson, Ph.D
Mindfulness Communities and Retreat Centers:
Insight Meditation of Washington imcw.org (Washington D.C.)
Southern Dharma www.southerndharma.org (Hot Springs, NC)
Insight Meditation Society www.dharma.org (Barre, MA)
Sprit Rock Meditation Center www.spirtrock.org (Woodacre, CA)
Insight Meditation Center of Charlottesville www.imeditation.org (Charlottesville, VA)
Recommended books:
Mindfulness in Plain English by Bante Gunaratana
Dharma Punks, Against the Stream and Heart of the Revolution by Noah Levine
Wherever You Go, There You Are by Jon Kabat-Zinn
Radical Acceptance by Tara Brach
Just One Thing by Rick Hanson
Full Catastrophe Living by Jon Kabat-Zinn
