Resources & Links |
Recommended websites:
Gratefulness.org includes practices, forums, and multi-media features to inspire grateful living.
Mindful.org Living with Awareness and Compassion
Mindfulness Research Guide www.mindfulexperience.org
“Everything you need to know about mindfulness on one website” www.mindfulnet.org
Association for Mindfulness in Education www.mindfuleducation.org
Skillful Means Wiki, Resources for Happiness, Love and Wisdom from Rick Hanson, Ph.D
Recommended books:
Mindfulness in Plain English by Bante Gunaratana
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman
Dharma Punks, Against the Stream and Heart of the Revolution by Noah Levine
Wherever You Go, There You Are , Full Catastrophe Living, and Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
Radical Acceptance by Tara Brach
Just One Thing and the Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson
Mindsight and The Whole Brain Child by Dan Seigel
The Miracle of Mindfulness and Peace is Every Step by Thich Nhat Han
Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit by Congressman Tim Ryan
Search Inside Yourself by Chade-Meng Tan
Mindfulness Communities and Retreat Centers:
Insight Meditation of Washington imcw.org (Washington D.C.)
Southern Dharma www.southerndharma.org (Hot Springs, NC)
Insight Meditation Society www.dharma.org (Barre, MA)
Sprit Rock Meditation Center www.spirtrock.org (Woodacre, CA)
Insight Meditation Center of Charlottesville www.imeditation.org (Charlottesville, VA)
