If you’ve ever wondered what mindfulness is, how we develop a practice, or how it can benefit you and your teen, this is the podcast for you! Jessica Morey (iBme’s Executive Director) was interviewed in May of 2015 on “Unfiltered with Joan Holiday”, a radio show on WHMP in Northampton, MA. Listen as she eloquently explains what can happen for teens when they slow down, unplug, and tune into what is happening in their bodies and minds. She describes the process of transformation that often occurs for teens while on iBme retreats and lays out the step-by-step process of how teens can come to a place where they feel safe enough to explore their emotions and practice accepting themselves and others in a compassionate way. She also talks about the other programs that iBme offers. Sit back and enjoy! Click here to listen.
Listen to iBme’s Executive Director Jessica Morey on episode 35 of the Present Moment Podcast. Jessica talks about the history of iBme, the key to working with teenagers, and what both teens and adults find surprising on teen retreat. Click here to listen.
iBme teen retreat alumni Nathan Worthen, Ben Painter, and Casey Oparowski are featured in the June issue of Mindful magazine! Their personal testimonies to the power of mindfulness (plus beautiful photos) appear in an article about Dr. Dan Siegel’s new bestselling book, Brainstorm. Read “The Amazing Tumultuous Wild Wonderful Teenage Brain.”
Watch this wonderful video of Joseph Goldstein’s talk at our iBme benefit event on November 9th, 2014.